New Tick Products
When you buy a Tick product you can be sure it has been independently tested and is a healthier choice for your family. The Tick provides assurance of lower saturated fat, trans fat, salt and kilojoules than similar products that don't meet our nutrition standards. Products in some categories also meet standards for higher fibre and calcium.
Here are some of the latest products to get the Tick.
Wattie’s
Variants: Canned Chicken: in Springwater, Smoked, with Lite Lemon Mayo, with Lite Mayo.
Tick nutrition standard: Saturated fat, trans fat, salt.
Tick Tip: Tick approved canned chicken is a tasty and versatile source of protein. Perfect for sandwiches, wraps, salads and pasta, it's ready to eat at home or on the run.
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Pams
Variants: Rolled Oats & Creamy Porridge.
Tick nutrition standard: Natural grain with
nothing added.
Tick Tip: Cereal grains contain dietary fibre which is good for your digestive health.
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Yoplait Elivae
Variants: Fig & Honey, Natural, Prune, Rhubarb & Apple, Strawberry, Triple Berry, Vanilla.
Tick nutrition standard: Saturated fat, kilojoules, calcium.
Tick Tip: Yoghurt provides calcium and Tick yoghurts contain a maximum of just 1.4% saturated fat.
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Yoplait Delite
Variants: 6x125g: Berry Favourites, Dessert Sensations, Fruit Fusion, Kiwi Tango and Vanilla. 1kg: Berry Bliss, Blueberry, Passionfruit, Peach Mango, Vanilla and Vanilla Custard.
Tick nutrition standard: Saturated fat, kilojoules, calcium.
Tick Tip: Yoghurt provides calcium and Tick yoghurts contain a maximum of just 1.4% saturated fat.
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Yogo
Variants: Chocorama, Xtreme Choc, Crazy Custard.
Tick nutrition standard: Saturated fat, sodium, trans fat.
Tick Tip: Dairy food with the Tick provides calcium and is a nutritious snack in school lunch boxes.
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Leggo’s Sugo di Pomodoro
Variants: Classic Tomato, Italian Herbs with Basil.
Tick nutrition standard: Saturated fat, sodium, trans fat.
Tick Tip: Create a quick and easy Italian-inspired meal using these Tick approved cooking sauces.
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Harraways
Variants: Oat Singles.
Tick nutrition standard: Natural grain with
nothing added.
Tick Tip: Cereal grains contain dietary fibre which is good for your digestive health.
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Sweet Nothings
Variants: Premium Low-Fat 1L Ice Cream Range.
Tick nutrition standard: Saturated fat, kilojoules,
protein, calcium.
Tick Tip: Ice cream with the Tick has significantly less saturated fat than regular ice cream.
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Meadow Fresh
Variants: Live Lite Yoghurt Range (1kg & 6 packs).
Tick nutrition standard: Saturated fat, kilojoules, calcium.
Tick Tip: Yoghurt provides calcium and Tick yoghurts contain a maximum of just 1.4% saturated fat.
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John West
Variants: Salmon Tempters with Mayonnaise 95g.
Tick nutrition standard: Salt, saturated fat
Tick Tip: Canned salmon can be high in salt. Look for canned salmon with the Tick, which meets standards limiting salt.
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Hellaby
Variants: Angus Pure Beef Patties 600g.
Tick nutrition standard: Saturated fat, salt, trans fat.
Tick Tip: Next time you feel like hamburgers, buy
patties with the Tick. They contain no more than 3% saturated fat.
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Mother Earth
Variants: Deluxe Mix, Natural Almonds, Peanuts & Raisins, Roasted Almonds, Roasted Cashews.
Tick dried fruit & nuts nutrition standard: Limits serve size. No added salt.
Tick Tip: Nuts and seeds are a natural source of healthy unsaturated fats.
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Yarrows
Variants: Soy and Linseed Bread (Sandwich and
Toast Slice).
Tick wholemeal bread nutrition standard: Salt, saturated fat, fibre, trans fat.
Tick Tip: Tick sets a strict limit on sodium, as bread is a big contributor of salt in our diet.
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Anchor
Variants: Trim Milk Powder.
Tick plain milk nutrition standard: Saturated fat,
kilojoules, calcium.
Tick Tip: Plain milk with the Tick meets standards limiting saturated fat and ensuring minimum levels
of calcium.
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Sunreal
Variants: Sultana Berry Muesli.
Tick breakfast cereals nutrition standard: Saturated fat, salt, fibre, kilojoules, trans fat.
Tick Tip: The Tick helps you choose breakfast cereals which are a good source of fibre and avoid products high in salt and saturated fat.
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UNCLE TOBYS
Variants: CHEERIOS.
Tick breakfast cereals nutrition standard: Saturated fat, salt, fibre, kilojoules, trans fat.
Tick Tip: The Tick helps you choose breakfast cereals which are a good source of fibre and avoid products high in salt and saturated fat.
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Silver Fern Farms
Variants: Lamb Range: lamb leg, lamb loin, lamb rumps, lamb stir fry.
Tick lean meat & poultry nutrition standard:
Saturated fat.
Tick Tip: Tick lean meat must be trimmed of visible fat and can have no more than 4% saturated fat.
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Pams Real Stocks
Variants: Beef, Chicken, Vegetable.
Tick stocks nutrition standard: Salt.
Tick Tip: Tick stocks are better for you because they contain less salt.
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Sealord Deli Menu Range
Variants: Deli Menu (Chilli Con Carne & Tuna, Mexican Rice & Tuna).
Tick ready meals nutrition standard: Saturated fat, trans fat, salt.
Tick Tip: Tick sets nutrition standards in ready meals for better quick and easy meal options.
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Pams Snack Meal Range
Variants: Beef Casserole & Chilli Con Carne.
Tick ready meals nutrition standard: Saturated fat, trans fat, salt.
Tick Tip: Tick sets nutrition standards in ready meals for better quick and easy meal options.
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Land Meat Meat Balls
Tick sausages & patties nutrition standard: Saturated fat, salt, trans fat.
Tick Tip: Next time you feel like sausages or hamburgers, buy sausages or patties with the Tick. They contain no more than 3% saturated fat.
Tick Shopping Guide
Looking for the Tick symbol is a quick and easy way to shop for healthier food.
Download and print your personal Tick Shopping Guide to help you identify healthier food choices within more than 50 food categories.

