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New Tick Products

When you buy a Tick product you can be sure it has been independently tested and is a healthier choice for your family. The Tick provides assurance of lower saturated fat, trans fat, salt and kilojoules than similar products that don't meet our nutrition standards. Products in some categories also meet standards for higher fibre and calcium.
Here are some of the latest products to get the Tick.

Wattie’sWatties Canned Chicken

Variants: Canned Chicken: in Springwater, Smoked, with Lite Lemon Mayo, with Lite Mayo.
Tick nutrition standard: Saturated fat, trans fat, salt.
Tick Tip: Tick approved canned chicken is a tasty and versatile source of protein. Perfect for sandwiches, wraps, salads and pasta, it's ready to eat at home or on the run.
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PamsPams

Variants: Rolled Oats & Creamy Porridge.
Tick nutrition standard: Natural grain with
nothing added.
Tick Tip: Cereal grains contain dietary fibre which is good for your digestive health.
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Yoplait ElivaeYoplait Elivae

Variants: Fig & Honey, Natural, Prune, Rhubarb & Apple, Strawberry, Triple Berry, Vanilla.
Tick nutrition standard: Saturated fat, kilojoules, calcium.
Tick Tip: Yoghurt provides calcium and Tick yoghurts contain a maximum of just 1.4% saturated fat.
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Yoplait Delite

Yoplait DeliteVariants: 6x125g: Berry Favourites, Dessert Sensations, Fruit Fusion, Kiwi Tango and Vanilla. 1kg: Berry Bliss, Blueberry, Passionfruit, Peach Mango, Vanilla and Vanilla Custard.
Tick nutrition standard: Saturated fat, kilojoules, calcium.
Tick Tip: Yoghurt provides calcium and Tick yoghurts contain a maximum of just 1.4% saturated fat.
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YogoYogo

Variants: Chocorama, Xtreme Choc, Crazy Custard.
Tick nutrition standard: Saturated fat, sodium, trans fat.
Tick Tip: Dairy food with the Tick provides calcium and is a nutritious snack in school lunch boxes.
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Sweet Nothings Ice CreamLeggo’s Sugo di Pomodoro

Variants: Classic Tomato, Italian Herbs with Basil.
Tick nutrition standard: Saturated fat, sodium, trans fat.
Tick Tip: Create a quick and easy Italian-inspired meal using these Tick approved cooking sauces.
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Sweet Nothings Ice CreamHarraways

Variants: Oat Singles.
Tick nutrition standard: Natural grain with
nothing added.
Tick Tip: Cereal grains contain dietary fibre which is good for your digestive health.
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Sweet Nothings Ice CreamSweet Nothings

Variants: Premium Low-Fat 1L Ice Cream Range.
Tick nutrition standard: Saturated fat, kilojoules,
protein, calcium.
Tick Tip: Ice cream with the Tick has significantly less saturated fat than regular ice cream.
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Live Lite YoghurtMeadow Fresh

Variants: Live Lite Yoghurt Range (1kg & 6 packs).
Tick nutrition standard: Saturated fat, kilojoules, calcium.
Tick Tip: Yoghurt provides calcium and Tick yoghurts contain a maximum of just 1.4% saturated fat.
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John West SalmonJohn West

Variants: Salmon Tempters with Mayonnaise 95g.
Tick nutrition standard: Salt, saturated fat
Tick Tip: Canned salmon can be high in salt. Look for canned salmon with the Tick, which meets standards limiting salt.
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Mother Earch ProductsHellaby

Variants: Angus Pure Beef Patties 600g.
Tick nutrition standard: Saturated fat, salt, trans fat.
Tick Tip: Next time you feel like hamburgers, buy
patties with the Tick. They contain no more than 3% saturated fat.
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Mother Earch ProductsMother Earth

Variants: Deluxe Mix, Natural Almonds, Peanuts & Raisins, Roasted Almonds, Roasted Cashews.
Tick dried fruit & nuts nutrition standard: Limits serve size. No added salt.
Tick Tip: Nuts and seeds are a natural source of healthy unsaturated fats.
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Yarrows BreadYarrows

Variants: Soy and Linseed Bread (Sandwich and
Toast Slice).
Tick wholemeal bread nutrition standard: Salt, saturated fat, fibre, trans fat.
Tick Tip: Tick sets a strict limit on sodium, as bread is a big contributor of salt in our diet.
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Anchor Trim MilkAnchor

Variants: Trim Milk Powder.
Tick plain milk nutrition standard: Saturated fat,
kilojoules, calcium.
Tick Tip: Plain milk with the Tick meets standards limiting saturated fat and ensuring minimum levels
of calcium.
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Sunreal MuesliSunreal

Variants: Sultana Berry Muesli.
Tick breakfast cereals nutrition standard: Saturated fat, salt, fibre, kilojoules, trans fat.
Tick Tip: The Tick helps you choose breakfast cereals which are a good source of fibre and avoid products high in salt and saturated fat.
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Uncle Toby's CheeriosUNCLE TOBYS

Variants: CHEERIOS.
Tick breakfast cereals nutrition standard: Saturated fat, salt, fibre, kilojoules, trans fat.
Tick Tip: The Tick helps you choose breakfast cereals which are a good source of fibre and avoid products high in salt and saturated fat.
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Silver Fern FarmsSilver Fern Farms

Variants: Lamb Range: lamb leg, lamb loin, lamb rumps, lamb stir fry.
Tick lean meat & poultry nutrition standard:
Saturated fat.
Tick Tip: Tick lean meat must be trimmed of visible fat and can have no more than 4% saturated fat.
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Pams Real StockPams Real Stocks

Variants: Beef, Chicken, Vegetable.
Tick stocks nutrition standard: Salt.
Tick Tip: Tick stocks are better for you because they contain less salt.
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Sealord Deli Menu MealSealord Deli Menu Range

Variants: Deli Menu (Chilli Con Carne & Tuna, Mexican Rice & Tuna).
Tick ready meals nutrition standard: Saturated fat, trans fat, salt.
Tick Tip: Tick sets nutrition standards in ready meals for better quick and easy meal options.
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Pams Snack Meal RangePams Snack Meal Range

Variants: Beef Casserole & Chilli Con Carne.
Tick ready meals nutrition standard: Saturated fat, trans fat, salt.
Tick Tip: Tick sets nutrition standards in ready meals for better quick and easy meal options.
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Land Meat Meat Balls

Land Meat Meat Balls

Tick sausages & patties nutrition standard: Saturated fat, salt, trans fat.
Tick Tip: Next time you feel like sausages or hamburgers, buy sausages or patties with the Tick. They contain no more than 3% saturated fat.

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Tick Shopping Guide

Looking for the Tick symbol is a quick and easy way to shop for healthier food.
Download and print your personal Tick Shopping Guide to help you identify healthier food choices within more than 50 food categories.

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HEALTHIER CHOICES FOR HEALTHIER NEW ZEALANDERS

Pick the healthier choice. Pick the Tick

 For a full list of Tick  products click here for  the new Tick Shopping  Guide

Pick the healthier choice. Pick the Tick