Heart Foundation Tick Programme | Helping shoppers make healthier food choices

The Heart Foundation Tick is a public health programme that leads the way in improving the food New Zealanders eat.

It has been busy helping shoppers make healthier choices for the past ten years and is now New Zealand's most trusted food signposting guide.

When you choose a product carrying the Heart Foundation Tick logo, you are buying a healthier product in that food category. For example, yoghurt with the Tick is a healthier choice of yoghurt, breakfast cereal with the Tick is a healthier choice of breakfast cereal.

Tick categories include everyday foods and foods that should be limited in your diet. From bread, milk and lean meat to ice cream, the Tick is your guide to a healthier choice in each food category.